Authentic Zen practices
Zen way of living
Achieving Peace Within
Zen Coaching Steps
Being totally present
Awareness
Acknowledgement
Validation
Inquiry
Acceptance
Letting go with loving intentions
Achieving 無 Mu - a pure state of mind free from earthly desires, worldly thoughts and distorted perception, expectations, attitudes, and values and re-discovering 仏性 - our true authentic nature
Continuing life as a continuous journey of self cultivation
Repeat